Personal Experience & Biography
Graduated with a Master's in Social Work from California State University Domingues Hills in 2022. I have undergone training in Motivational Interviewing, Cognitive Behavioral Therapy, trauma-informed care, and interpreting in mental health. While working as a Mental Health Therapist and having a background in working with clients in mental health as a case manager, I have developed the following skills: strong interpersonal skills, strong communication skills, strong listening skills, ability to communicate with compassion and empathy, implementing therapeutic techniques (mindfulness, grounding techniques, Progressive Muscle Relaxation). I am also fluent in English and Spanish which has allowed me to provide mental health services to a wide range of clients. Another skill I have gained is being able to meet clients "where they are at".
Desired therapy approaches include humanistic and behavioral approaches as well as trauma-focused and psychoeducation. Ideal clients to work with include clients who are receptive and willing to work towards addressing their own mental health barriers and who are open to accessing their own strengths in an effort to achieve their goals.